https://nutritionmagazine.biz/hate-the-doctor-heres-how-to-stay-nutritious-on-your-own/ You should eat healthy However, make sure you’re getting enough exercise. It is essential when you have underlying medical conditions or have a predisposition to some conditions like diabetes. If you’re not one of the fans of exercising at the gym, you may be interested in activities with less intensity such as golf. You…